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For many of us, thinking about how to improve gut health can seem like a daunting task. After all, it’s not something we often give much thought to. But the truth is, our gut plays an essential role in our overall wellness and vitality—so ensuring its optimal functioning is quite important.
Chaga mushrooms are a species of fungi packed with essential nutrients and compounds, making them ideal for incorporating into your diet and lifestyle. In this article, we’ll take an in-depth look at the health benefits associated with consuming chaga mushrooms — from boosting immunity and fighting inflammation to providing sustainable energy.
Psychedelics and religion are deeply intertwined. Entheogens, or psychoactive substances which are thought to produce divine experiences, have been part of spiritual practices since ancient times. While our current understanding of the role psychedelics can play in our lives has changed over time, their use
Lion’s mane mushrooms have gained popularity in recent years for their potential health benefits. These fascinating fungi have become a staple in many natural wellness communities, leaving some to wonder: is lion’s mane a psychedelic? The short answer is no. Lion’s mane mushrooms do not contain any psychedelic properties. That doesn’t mean they aren’t beneficial though.
Adaptogens are special plants and fungi that can help your body adapt to stress. They work by helping the body cope with physical and psychological stressors, increasing its resistance to both mental and physical fatigue. Adaptogens have been used for centuries in traditional medicine throughout
Adrenal fatigue is a condition naturopathic doctors often point to when patients show symptoms of chronic exhaustion, and recommending adaptogens for adrenal fatigue is relatively common practice. But is adrenal fatigue a real diagnosis? Here’s what you need to know about the condition, what western medicine has to say about it, and how adaptogens may be able to help with symptoms.
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IN THE NEWS
The latest developments in alternative therapies, adaptogens, and the legal status of psychedelic therapies across North America and the world.
If you’re at all interested in health and wellness, you’ve almost certainly heard the term “adaptogen”, and probably have some questions: what are adaptogens? What do they do? And how can you benefit from them? In this article, we’ll explore all of that, along with some examples of popular adaptogenic herbs and supplements, and the best ways to introduce them to your diet.
Functional mushrooms and adaptogens are becoming increasingly popular for their potential health benefits. But with the two buzzy wellness items seeming to have similar properties, it can be hard to parse the difference between them. Are functional mushrooms adaptogens? Read on to find out.
From chaga to shiitake, learn about six medicinal mushrooms, their healing powers and how to use them in your wellness routine.
If you’re interested in natural health, you’ve probably heard of Lion’s Mane mushrooms. These mushrooms are prized for their medicinal properties and have been long used in Traditional Chinese Medicine. If you’re looking to add Lion’s Mane mushrooms to your diet, there are a few things you should know about where to buy them and what to look for.