When we were sourcing bone broth for our cafe menu, Toronto-based Young Bones was the clear winner. The beef, pork, and chicken they use for their broth is all organic grass-fed or pasture-raised, and their water is collected from a fresh water spring in Belfountain, Ontario.
A somatic technique, the triple vagal method – born out of polyvagal theory – can help the body to enter rest and digest mode.
Bone broth is a nutrient-dense, collagen-rich food that has been consumed for centuries. It’s a great source of collagen, which can help improve joint health, skin health, and digestion.
Alexander and Ann Shulgin began creating synthetic psychedelics in the late 50s, eventually creating over 200 novel compounds.
Out of more than 200 species of psychoactive fungi in existence, Psilocybe Cyanescen is among the most potent.
The Psychedelic Association of Canada views access to psychedelics for all Canadians as a human right. That’s what drives Jay Katz.
To understand how adaptogens can affect intimacy, it can be helpful to contrast how they interact with the body compared to pharmaceuticals.
A wellness centre in Toronto is tapping into the ancient sauna house culture to create an expansive community in a one-of-a kind atmosphere.
Brands are finding new ways to produce cold-pressed juice that maximizes its beneficial properties and assuages doubters.
Herbal remedies are a great way to give you a natural boost in moments of fatigue, stress and exhaustion whether mentally or physically.
Your guide to the world of healing plants and alternative therapies.
