Category: Article

Innovation

Taking The Body Off The Mind With Immersion Therapy

There’s no need for Wi-Fi when you do immersion therapy in a float tank. No chirping notifications or multitasking. And sometimes there’s not even a you. What initially began in the 1950s as scientific research examining the benefits of sensory

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Mullein - Beatrice Society
Healing Plants

Five Healing Plants for Better Immunity

 Your immune system fights off disease-causing microorganisms and engineers the healing process.  It is the job of the immune system to identify and fight off any invaders in the body, and these herbs and adaptogens support critical function. Weakening of

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Therapy

Hospitals Provide Reiki Because it Works…but How?

Western science is based on mechanics, determinants and causation. To advocate for a certain treatment, like Reiki – in academia or Twitter – the facts better be straight. So why are hospitals on both sides of the Atlantic prescribing patients

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Healing Plants

Five Healing Plants for Better Cognition

Like all adaptogens, these herbs for improved cognition and function are non toxic and have a normalising impact on the body.  These superhero herbs work by increasing the body’s resistance to a variety of physical, chemical, emotional and environmental stressors,

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Medical

Can You Optimize Your Circadian Rhythm?

What’s one thing we can’t get enough of? According to the Centre for Disease Control, it’s sleep. Up to a third of us are not sleeping enough, and it’s affecting our overall health in negative ways. “Sleep is often regarded

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Medical

A Lawyer Makes a Case for Psychedelic Treatment

In early 2022, Health Canada moved to allow physicians to request restricted psychedelics for patients as part of their psychedelic therapy. It was a milestone in the ongoing process of legalising psychedelic treatment, one that theoretically put an exciting new

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Healing Plants

Five Healing Plants for Better Sleep

Sleep can often be interrupted due to a busy lifestyle, insomnia, aches and pains and many variations of stress.   The following herbs do not put you to sleep, but contain a vast amount of properties to help calm down your

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Healing Plants

Five Healing Plants for Better Digestion

 There is something to be said about trusting your gut. Your digestive system has many jobs that go beyond digestion. Breaking down food properly is essential for the absorption of nutrients.  These nutrients are what keep your nerves on track. 

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