Medical
Study Shows that Daily 10-minute Meditations Work
Those devoted to daily “meds” will vow that daily meditation has a noticeable effect on their overall well-being.
Elianna Lev
June 15, 2022
Category: Article
Healing Plants
Five Healing Plants for Inflammation
Inflammation is a normal response to heal and restore your health from the body’s response to infection and other ailments.
Brooke Lundmark
June 9, 2022
Innovation
Taking The Body Off The Mind With Immersion Therapy
There’s no need for Wi-Fi when you do immersion therapy in a float tank. No chirping notifications or multitasking. And sometimes there’s not even a you. What initially began in the 1950s as scientific research examining the benefits of sensory
David Carpenter
June 8, 2022
Healing Plants
Five Healing Plants for Better Immunity
Your immune system fights off disease-causing microorganisms and engineers the healing process. It is the job of the immune system to identify and fight off any invaders in the body, and these herbs and adaptogens support critical function. Weakening of
Brooke Lundmark
June 2, 2022
Therapy
Hospitals Provide Reiki Because it Works…but How?
Western science is based on mechanics, determinants and causation. To advocate for a certain treatment, like Reiki – in academia or Twitter – the facts better be straight. So why are hospitals on both sides of the Atlantic prescribing patients
Mattha Busby
June 1, 2022
Healing Plants
Five Healing Plants for Better Cognition
Like all adaptogens, these herbs for improved cognition and function are non toxic and have a normalising impact on the body. These superhero herbs work by increasing the body’s resistance to a variety of physical, chemical, emotional and environmental stressors,
Brooke Lundmark
May 26, 2022
Medical
Can You Optimize Your Circadian Rhythm?
What’s one thing we can’t get enough of? According to the Centre for Disease Control, it’s sleep. Up to a third of us are not sleeping enough, and it’s affecting our overall health in negative ways. “Sleep is often regarded
Corrina Allen-Kiersons
May 25, 2022
Medical
A Lawyer Makes a Case for Psychedelic Treatment
In early 2022, Health Canada moved to allow physicians to request restricted psychedelics for patients as part of their psychedelic therapy. It was a milestone in the ongoing process of legalising psychedelic treatment, one that theoretically put an exciting new
Tom Buchanan
May 18, 2022
Healing Plants
Five Healing Plants for Better Sleep
Sleep can often be interrupted due to a busy lifestyle, insomnia, aches and pains and many variations of stress. The following herbs do not put you to sleep, but contain a vast amount of properties to help calm down your
Brooke Lundmark
May 11, 2022
Healing Plants
Five Healing Plants for Better Digestion
There is something to be said about trusting your gut. Your digestive system has many jobs that go beyond digestion. Breaking down food properly is essential for the absorption of nutrients. These nutrients are what keep your nerves on track.
Brooke Lundmark
May 5, 2022
