Author: Brooke Lundmark

Healing Plants

Five Healing Plants for Energy

Herbal remedies are a great way to give you a natural boost in moments of fatigue, stress and exhaustion whether mentally or physically.

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Mullein - Beatrice Society
Healing Plants

Five Healing Plants for Better Immunity

 Your immune system fights off disease-causing microorganisms and engineers the healing process.  It is the job of the immune system to identify and fight off any invaders in the body, and these herbs and adaptogens support critical function.Weakening of the

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Healing Plants

Five Healing Plants for Better Cognition

These herbs for improved cognition and function are non toxic, produce a nonspecific response in the body and have a normalising impact on the body.  These superhero herbs work by increasing the body’s resistance to a variety of physical, chemical,

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Healing Plants

Five Healing Plants for Better Sleep

Sleep can often be interrupted due to a busy lifestyle, insomnia, aches and pains and many variations of stress.   The following herbs do not put you to sleep, but contain a vast amount of properties to help calm down your

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Healing Plants

Five Healing Plants for Better Digestion

 There is something to be said about trusting your gut. Your digestive system has many jobs that go beyond digestion. Breaking down food properly is essential for the absorption of nutrients.  These nutrients are what keep your nerves on track. 

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