Psychedelics, particularly MDMA, have the potential to revolutionize couple’s therapy.
In the words of Albert Garcia-Romeu, assistant professor of psychiatry and behavioral sciences at Johns Hopkins Medicine, “There’s a lot of neurobiological reasons to think that this drug would be helpful for couples therapy.”
MDMA helps quiet parts of the brain that respond to stress while encouraging the release of oxytocin and other hormones associated with bonding. According to Garcia-Romeu, this can make people “feel more emotionally open and empathetic and less triggered by threats or difficult emotional states”.
The emerging mental-health practice is currently only available in the DIY sense, but may be available in therapists offices in the near future. Proponents for psychedelic medicine are looking forward to the FDA approving MDMA as a treatment for PTSD within two years; ideally, applications for other conditions would follow soon after.
For many of us, thinking about how to improve gut health can seem like a daunting task. After all, it’s not something we often give much thought to. But the truth is, our gut plays an essential role in our overall wellness and vitality—so ensuring its optimal functioning is quite important.
Chaga mushrooms are a species of fungi packed with essential nutrients and compounds, making them ideal for incorporating into your diet and lifestyle. In this article, we’ll take an in-depth look at the health benefits associated with consuming chaga mushrooms — from boosting immunity and fighting inflammation to providing sustainable energy.
Psychedelics and religion are deeply intertwined. Entheogens, or psychoactive substances which are thought to produce divine experiences, have been part of spiritual practices since ancient
Lion’s mane mushrooms have gained popularity in recent years for their potential health benefits. These fascinating fungi have become a staple in many natural wellness communities, leaving some to wonder: is lion’s mane a psychedelic? The short answer is no. Lion’s mane mushrooms do not contain any psychedelic properties. That doesn’t mean they aren’t beneficial though.